Relieve tension and restore movement with Myofascial Release Therapy — a hands-on technique that targets the fascia, the connective tissue surrounding muscles and joints. By applying gentle, sustained pressure to tight or restricted areas, this therapy helps reduce pain, improve mobility, and support the body’s natural healing process. Perfect for chronic pain, postural imbalances, or injury recovery, Myofascial Release offers lasting relief and improved overall function.

A non-invasive therapy designed to boost circulation, relieve muscle tension, and promote overall wellness. Using gentle suction, special cups are placed on the skin to stimulate natural healing, reduce inflammation, and leave you feeling relaxed and recharged. Perfect for those seeking pain relief, stress reduction, or a natural wellness boost — with no cuts, no downtime, and visible results.
A cutting-edge therapy that targets muscular pain and movement dysfunction. Using thin, sterile needles inserted into trigger points (tight or painful areas within a muscle), this technique helps release tension, reduce pain, and restore normal function. It’s especially effective for chronic pain, sports injuries, and muscle tightness — providing fast, lasting relief and improved mobility without medication or surgery.
Enhance recovery and relieve soft tissue restrictions with IASTM, a modern manual therapy technique that uses specialized tools to gently break down scar tissue and fascial adhesions. By stimulating blood flow and promoting healing, IASTM helps reduce pain, improve mobility, and accelerate recovery from injuries or overuse. Ideal for athletes, active individuals, and those dealing with chronic muscle tightness or limited range of motion.
Recharge faster and feel your best with Compression Recovery Therapy. This treatment uses dynamic, air-powered compression sleeves to improve circulation, reduce muscle soreness, and accelerate recovery after workouts or injury. Ideal for athletes, active individuals, or anyone seeking enhanced recovery, it’s a relaxing, science-backed way to boost performance and promote total body wellness.
Physical therapy aids in restoring the mobility, function, and movement in the affected area of the body. A customized physical therapy treatment plan can help individuals return to their prior level of functioning, and it encourages activities and lifestyle changes to improve overall health and well-being. Physical therapy provides the following list of benefits, among others:
Fitness classes are suitable for weight loss, recovery, or sports-performance purposes. Each person’s abilities and requirements are different when it comes to exercise. This could be anything from trying to bounce back after an old injury, to enhancing your performance for a sport during the off-season.
You may be a good candidate for fitness classes if:
Our physiotherapy services at Traphy use several different techniques and are designed to stimulate tissues in the body
Working with a personal trainer or taking fitness classes benefits all health, fitness, and exercise aspects.
Block B, Unit No 9, Ground Floor, Sempurna Complex, Pangkalan Gadong, Jalan Batu Bersurat, Bandar Seri Begawan
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