Women's Health Physiotherapy
Women’s health physiotherapy addresses physical conditions unique to women across all life stages. We treat pelvic floor dysfunction, antenatal and postnatal issues, menopause-related pain, and musculoskeletal conditions. Our evidence-based therapies are tailored to restore comfort, mobility, and strength while promoting confidence, independence, and long-term women’s health outcomes.
Women’s Health Physiotherapy focuses on a variety of conditions specific to women across different life stages, including pregnancy, postpartum, and menopause.
Common conditions we address include:
- Back pain, pelvic girdle pain, and sciatica during pregnancy.
- Round ligament pain and postural discomfort.
- Abdominal muscle separation (diastasis recti).
- Musculoskeletal issues from caring for a newborn (e.g., back and neck pain).
- Pelvic pain or discomfort.
- Scar tissue management.
- Bone health and musculoskeletal changes during menopause.
Comprehensive Assessment
- A detailed evaluation of your symptoms, medical history, and physical changes related to your condition.
- Pelvic floor assessments (if applicable) and musculoskeletal evaluations to tailor your care plan.
Individualized Treatment Plan
- A personalized program designed to address your specific health concerns and life stage, whether prenatal, postpartum, or menopause-related.
Therapeutic Interventions
- Prenatal: Tailored exercises to manage discomfort, improve posture, and prepare for labor.
- Postpartum: Pelvic floor rehabilitation, core strengthening, and scar management techniques.
- Manual therapy to alleviate pain and improve mobility.
- Use of modalities such as biofeedback for pelvic floor muscle retraining.
Education and Guidance
- Advice on posture, ergonomics, and body mechanics during pregnancy and postpartum.
- Strategies for managing daily activities and caring for a newborn while protecting your body.
Progress Tracking
- Regular follow-ups to monitor your recovery and adjust your treatment plan as needed.
Women’s Health Physiotherapy is ideal for:
Pregnant Women
Experiencing musculoskeletal discomfort or wanting to prepare for labor and delivery.
New Mothers
Addressing postpartum recovery challenges like pelvic floor dysfunction, diastasis recti, or back pain.
Women in Menopause
Managing pelvic floor issues, bone health, and musculoskeletal changes during this stage.
Women with Pelvic Health Concerns
Experiencing incontinence, pelvic pain, or discomfort during physical activities.
Post-Surgical Patients
Recovering from cesarean sections, episiotomies, or gynecological surgeries.
How to Book a Session?
Book Online
Click the button below and you will be directed to our online booking portal where you can select an appointment time that suits you best.
You will also be able to reschedule or cancel bookings, just be sure to give us 24 hours notice or we will have to charge a late cancellation fee.
Send us a message via the Contact Us page below with your preferred dates/times and we’ll get back to you as soon as possible with some options.
If you have a doctors referral or queries you can include them in your message.
Walk-In
Walk into our Physiotherapy & Sports Centre to book your appointment effortlessly. Just stop by, and our friendly team will assist you in finding a convenient time for your personalized treatment. Experience top-notch care and start your path to recovery or peak performance today!
